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Dawn Byford's avatar

Excellent tips - thanks! Excited to try your roasted veg recipe :). I put organic baby spinach into most of my dishes, and add extra to leftovers - soups, dahls, pasta, stir fry, etc. It makes the leftovers last longer, as the extra fibre fills us up with less food, and its lovely subtlety adds depth of flavour to a dish. I also add it to smoothies regularly. I agree - my plate doesn’t feel right without lots of greens!

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Maggie Shayne's avatar

Yes! Spinach is my fave. Just be sure to have others without spinach now and then, as the spinach can block the absorption of calcium.

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